HarDarshan's Recipes - Sacred Listener

Sacred Table

HarDarshan’s recipes for health and happiness!

Making your kitchen into a temple for vegetarian food also helps to heal yourself, those you feed, and the planet!

Appetizers and Sides

HarDarshan’s Blackened Cauliflower Bowls

Green Goddess Bowl

Maple Roasted Brussels Sprouts

HarDarshan’s Mint Chutney

HarDarshan’s Cucumber Rolls

Spicy Pesto

Little Nori Sushi Bites

Zucchini Verrines with Tahini Dressing

Corn Salsa

Tarragon & Mustard Vegan Cheese

Shiitake Mushroom Namul

Creamy Kale Dip

Sour “cream” and chive spread and green wrap

Raw “Cheesy” Dip

Raw Tahini Cheese

Cranberry Orange Relish

Breakfast

Easy Chia Pudding

HarDarshan’s Chia Pudding Breakfast

Green Smoothie Bowl

Strawberry Pistachio Chia Pudding

Raspberry and Nut Butter Overnight Oats

HarDarshan’s Lemon Chia Pudding

HarDarshan’s Raspberry and Lime Chia Pudding Parfait

Vegan Blueberry Muffins

Creamy Mango Chia Seed Pudding

HarDarshan’s Morning Millet

Ginger Citrus Chia cups

Main Dishes

A Warm Spring Salad

Roasted Root Vegetables

Buckwheat Tabouli

Cauliflower Nori Rolls

Baba Ghanoush

Roasted Root Veggies

HarDarshan’s Power Bowl

Swiss Chard Spring Rolls

Raw Vegetable Noodles

Purple Radish Ravioli

Walnut Pesto Zucchini Noodles

HarDarshan’s Veggie LoMein

HarDarshan’s Indonesian Delight

HarDarshan’s Rice and Veggie Bowl

HarDarshan’s Quinoa Pizza

HarDarshan’s Easy Vegan Kale Pesto

Living Butternut Squash Ravioli

HarDarshan’s Spicy Roasted Vegetables

HarDarshan’s Living Lasagna

HarDarshan’s Rawlicious Wraps

HarDarshan’s Daikon LoMein

Exotic Cauliflower

Sesame-Mixed Vegetable “Noodles” with Herbs

HarDarshan’s Live Beet Ravioli with Pine Nut “cheese”

Sushi Pizza with Miso Ginger Dressing

Nori Lettuce Wraps

Zucchini Verrines with Tahini Dressing

Salads

A Warm Spring Salad

HarDarshan’s Sesame Cucumber Noodles

HarDarshan’s Power Bowl

Yoga Salad with Pistachio Dressing

Citrus Ginger Root Tonic

HarDarshan’s Zucchini Noodle Salad

HarDarshan’s Sea Veggie Salad

HarDarshan’s Arugula, Fennel, and Spinach Salad

Tahini and Lemon Salad Dressing

Power Salad in a Jar

HarDarshan’s Summer Salad

Asian Sesame Cucumber Salad

HarDarshan’s Green Goddess Salad Dressing

Corn Salad with Radishes, Lime, and Jalapeno

Sprouted Mung Bean Greek Salad

HarDarshan’s Kale Salad

Green Goddess Salad Dressing

Save the Tuna Salad!

Soups

Cheezy Spinach Almond Soup

Cucumber and Avocado Soup

Raw Vegan Cream of Mushroom Soup

HarDarshan’s Garlic Soup

Carrot Ramen Noodle and Miso Soup

Live Soup

Savory Parsnip Soup

Cauliflower Cream Soup

Tex-Mex Gazpacho

“Live” Celery Soup

Broccoli Soup

Creamy Raw Zucchini Soup with Crushed Pistachios

Asparagus-Cucumber Soup

Seaweed Chowder

Raw French Onion Soup

Desserts

Carrot Cake Bites

Berry Lavender Mousse

Raw Vegan Holiday Persimmon Pudding

Salted Caramel Cream

HarDarshan’s Mocha Java Mousse

Raw and Vegan Plum Cheesecake

Chocolate Mouse

Raspberry Thumbprint Cookies

HarDarshan’s Living Coffee Cream Cake

Tahini Date Fridge Fudge

HarDarshan’s Raw Vegan Ginger Kiwi “cheesecake” bars

Raw Vegan Blackberry Cheesecake with Maple Cream Topping

Strawberry Banana Coconut Cream Pie

Cacao and Walnut Cookies

Ginger, Hibiscus and Minty Watermelon Popsicles.

Vegan Blueberry Muffins

Lemon Sweet Cream with Winter Fruit

Dark Chocolate Strawberries

Helen’s Best Raw Berry Pie

Raw Chocolate Fudge

Cinnamon Rolls with Pecans and Dates

Raw Walnut Cacao Dreamy Bars

Vegan Gluten free Deep Dish Chocolate Chip Cookie Pie

Raspberry Cashew Verrine

Chocolate Cheesecake

Raw Cream Filled Cookies

Raw Chocolate Truffles

HarDarshan’s Raw and Healthy Vanilla Bean Cheesecake

Carob and Walnut Cookies

Find your way back to your soul.

In these dangerous times, your sessions with HarDarshan can bring healing of your traumas and shadows, help you process difficulties, and therefore protect you from the illusions we face in our world.

Chapel Hill, North Carolina