Current Offerings
Upcoming and Current Wokshops
HSP Workshop
The Highly Sensitive Person Educational and Support Group
Sessions on Zoom!
If you are a highly sensitive person, meeting with other HSPs can be so validating! We will share challenges as well as tools for thriving as a sensitive person.
SUMMER SESSION
6 alternate Tuesdays
6/18, 7/2, 7/30, 8/13, 8/27, 9/10
6:00 – 7:30 pm.
Fee for all 6 sessions is $200.
Register with HarDarshan by June 15.
Payment may be made via PayPal to hardarshan@sacredlistener.com. Or call me with your cc and I’ll bill through Square. You can also mail a check to: HarDarshan Khalsa, 305 Glenwood Drive, Chapel Hill, NC. 27514
TO REGISTER
YOGA Workshop
Inviting in the Spring
Connect with your creativity and Vitality
A Kundalini yoga workshop in Oriental, NC with seasoned Kundalini yoga instructor HarDarshan Khalsa. This class will include dancing to warm up, Kundalini practices to help you access the energy of rebirth and growth, as well as meditation and restorative relaxation.
Begin your spring with this gift of regeneration!
DETAILS
Sunday, April 7 1-3:30 pm
Fee: $40
Prasada Yoga, 705 Broad St., Oriental, NC 28571
Contact Jessica to register: 252-514-8091 | prasadayoga23@gmail.com
Or sign up at the studio if you are local to Oriental
Yoga Evening to Welcome Summer
Join us from the comfort of your own home! We will begin with a Kundalini yoga set for Green
Energy that includes a meditation, followed by a deeply restorative yoga practice.
Then you’ll be ready for sleep!
(You can practice in your PJs if you like!)
Class will be recorded, so if you can’t make it live, or even if you can, you can practice later.
DETAILS
Saturday, June 22, 7-9 pm EST
Fee: $30
Register with HarDarshan by June 15, & you’ll be sent the zoom link. This class will be recorded in case you can’t make it live and/or want to practice it later!
Yoga Evening to Welcome Summer!
Yoga
Cleansing Yoga Evening on Zoom
Saturday, July 27, 7-9 pm
Join us from the comfort of your own home!
We will begin with a Kundalini yoga set for Physical and Emotional Cleansing. This kriya can be helpful with weight loss but is therapeutic even if that isn’t a goal for you! Our meditation will be Kirtan Kriya, which helps release past karmas and traumas and is beneficial for brain health.
All of this followed by a deeply restorative yoga sequence.
Then you’ll be ready for sleep!
(You can practice in your PJs if you like!)
Class will be recorded, so if you can’t make it live, or even if you can, you can practice later.
DETAILS
Saturday, July 27, 7-9 pm
Fee: $30
Register with HarDarshan by July 24, & you’ll be sent the zoom link. This class will be recorded in case you can’t make it live and/or want to practice it later!
YOGA Workshop
Find your way back to your soul.
Chapel Hill, North Carolina
