Current Offerings
Upcoming and Current Workshops
HSP Workshop
The Highly Sensitive Person Educational and Support Group
Spring HSP group
Do you often feel lonely and misunderstood as a highly sensitive person?
Spending time with other HSPs can be incredibly validating and life changing!
Join with other like minded souls to explore the joys in living as a highly sensitive person, and learn valuable coping tools!
This session will be a closed group to give us a safe container and continuity.
Tuesdays:
March 24 | April 7 and 21 | May 5 and 19 at 6:00 – 7:30 pm
Fee is $175 for all 5 sessions. Register by March 20, 2026
Payment may be made via PayPal to hardarshan@sacredlistener.com. Or call me with your cc and I’ll bill through Square. You can also mail a check to: HarDarshan Khalsa, 305 Glenwood Drive, Chapel Hill, NC. 27514
TO REGISTER
YOGA Workshop
Inviting in the Spring
Connect with your creativity and Vitality
A Kundalini yoga workshop in Oriental, NC with seasoned Kundalini yoga instructor HarDarshan Khalsa. This class will include dancing to warm up, Kundalini practices to help you access the energy of rebirth and growth, as well as meditation and restorative relaxation.
Begin your spring with this gift of regeneration!
DETAILS
Sunday, April 7 1-3:30 pm
Fee: $40
Prasada Yoga, 705 Broad St., Oriental, NC 28571
Contact Jessica to register: 252-514-8091 | prasadayoga23@gmail.com
Or sign up at the studio if you are local to Oriental
Yoga
Yoga Evening on Zoom
Saturday, March 28, 7-9 pm ET
Join us from the comfort of your own home!
We will begin with a Kundalini yoga set and meditation followed by a deeply restorative yoga sequence. Then you’ll be ready for sleep! (You can practice in your PJs if you like!)
All of our practices will focus on syncing ourselves with the energies of Spring and of celebration.
Class will be recorded, so if you can’t make it live, or even if you can, you can practice later.
DETAILS
Saturday, March 28, 7-9 pm ET
Fee: $30
Location: Zoom!
Register with HarDarshan & you’ll be sent the zoom link.
919-257-7814. hardarshankhalsa@gmail.co
Register by March 21!
Yoga Evening to Welcome Spring
Yoga Workshop in Oriental
Sunday, April 26 – 1:30-4 pm
This workshop will include Kundalini yoga and Meditation, restorative yoga, process work, and dance! Our focus will be Intimacy – with yourself, others, and the planet.
Prasada Yoga is a sweet studio where I’ve been blessed to visit for many years. Like me, perhaps you can take the weekend to spend some time at the beach, then take the ferry over to Oriental, enjoy some yoga with wonderful people, and drive back to the Triangle in time for a new work week!
Oriental is also home to a great crystal shop that we love to visit after the workshop. There is also a great art studio there, and they have an air bnb with one bedroom if you’d like to spend a night or two in Oriental! Let me know if you’d like their contact info.
DETAILS
Sunday, April 26 – 1:30-4 pm
Fee: $50
Location: 705 Broad St., Oriental, NC
Contact Jessica at 252-229-1198 or prasadayoga23@gmail to register.