Sacred Table

HarDarshan’s recipes for health and happiness!

Making your kitchen into a temple for vegetarian food also helps to heal yourself, those you feed, and the planet!

Appetizers and Sides

Matcha Tahini Sauce

green sauce
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HarDarshan’s Blackened Cauliflower Bowls

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Green Goddess Bowl

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Maple Roasted Brussels Sprouts

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HarDarshan’s Mint Chutney

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HarDarshan’s Cucumber Rolls

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Spicy Pesto

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Little Nori Sushi Bites

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Zucchini Verrines with Tahini Dressing

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Corn Salsa

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Tarragon & Mustard Vegan Cheese

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Shiitake Mushroom Namul

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Creamy Kale Dip

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Sour “cream” and chive spread and green wrap

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Raw “Cheesy” Dip

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Raw Tahini Cheese

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Cranberry Orange Relish

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Breakfast

HarDarshan’s Vegan Mango Lassi

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Fresh Raspberry Chia Pudding

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Easy Chia Pudding

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HarDarshan’s Chia Pudding Breakfast

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Green Smoothie Bowl

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Strawberry Pistachio Chia Pudding

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Raspberry and Nut Butter Overnight Oats

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HarDarshan’s Lemon Chia Pudding

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HarDarshan’s Raspberry and Lime Chia Pudding Parfait

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Vegan Blueberry Muffins

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Creamy Mango Chia Seed Pudding

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HarDarshan’s Morning Millet

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Ginger Citrus Chia cups

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Main Dishes

A Warm Spring Salad

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Roasted Root Vegetables

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Buckwheat Tabouli

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Cauliflower Nori Rolls

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Baba Ghanoush

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Roasted Root Veggies

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HarDarshan’s Power Bowl

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Swiss Chard Spring Rolls

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Raw Vegetable Noodles

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Purple Radish Ravioli

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Walnut Pesto Zucchini Noodles

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HarDarshan’s Veggie LoMein

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HarDarshan’s Indonesian Delight

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HarDarshan’s Rice and Veggie Bowl

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HarDarshan’s Quinoa Pizza

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HarDarshan’s Easy Vegan Kale Pesto

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Living Butternut Squash Ravioli

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HarDarshan’s Spicy Roasted Vegetables

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HarDarshan’s Living Lasagna

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HarDarshan’s Rawlicious Wraps

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HarDarshan’s Daikon LoMein

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Exotic Cauliflower

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Sesame-Mixed Vegetable “Noodles” with Herbs

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HarDarshan’s Live Beet Ravioli with Pine Nut “cheese”

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Sushi Pizza with Miso Ginger Dressing

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Nori Lettuce Wraps

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Zucchini Verrines with Tahini Dressing

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Salads

Warm Spring Salad

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A Warm Spring Salad

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HarDarshan’s Sesame Cucumber Noodles

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HarDarshan’s Power Bowl

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Yoga Salad with Pistachio Dressing

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Citrus Ginger Root Tonic

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HarDarshan’s Zucchini Noodle Salad

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HarDarshan’s Sea Veggie Salad

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HarDarshan’s Arugula, Fennel, and Spinach Salad

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Tahini and Lemon Salad Dressing

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Power Salad in a Jar

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HarDarshan’s Summer Salad

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Asian Sesame Cucumber Salad

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HarDarshan’s Green Goddess Salad Dressing

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Corn Salad with Radishes, Lime, and Jalapeno

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Sprouted Mung Bean Greek Salad

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HarDarshan’s Kale Salad

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Green Goddess Salad Dressing

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Save the Tuna Salad!

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Soups

Cheezy Spinach Almond Soup

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Cucumber and Avocado Soup

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Raw Vegan Cream of Mushroom Soup

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HarDarshan’s Garlic Soup

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Carrot Ramen Noodle and Miso Soup

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Live Soup

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Savory Parsnip Soup

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Cauliflower Cream Soup

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Tex-Mex Gazpacho

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“Live” Celery Soup

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Broccoli Soup

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Creamy Raw Zucchini Soup with Crushed Pistachios

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Asparagus-Cucumber Soup

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Seaweed Chowder

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Raw French Onion Soup

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Desserts

HarDarshan’s Vegan Mango Lassi

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Fresh Raspberry Chia Pudding

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Carrot Cake Bites

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Berry Lavender Mousse

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Raw Vegan Holiday Persimmon Pudding

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Salted Caramel Cream

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HarDarshan’s Mocha Java Mousse

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Raw and Vegan Plum Cheesecake

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Chocolate Mouse

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Raspberry Thumbprint Cookies

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HarDarshan’s Living Coffee Cream Cake

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Tahini Date Fridge Fudge

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HarDarshan’s Raw Vegan Ginger Kiwi “cheesecake” bars

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Raw Vegan Blackberry Cheesecake with Maple Cream Topping

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Strawberry Banana Coconut Cream Pie

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Cacao and Walnut Cookies

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Ginger, Hibiscus and Minty Watermelon Popsicles.

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Vegan Blueberry Muffins

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Lemon Sweet Cream with Winter Fruit

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Dark Chocolate Strawberries

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Helen’s Best Raw Berry Pie

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Raw Chocolate Fudge

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Cinnamon Rolls with Pecans and Dates

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Raw Walnut Cacao Dreamy Bars

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Vegan Gluten free Deep Dish Chocolate Chip Cookie Pie

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Raspberry Cashew Verrine

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Chocolate Cheesecake

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Raw Cream Filled Cookies

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Raw Chocolate Truffles

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HarDarshan’s Raw and Healthy Vanilla Bean Cheesecake

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Carob and Walnut Cookies

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Find your way back to your soul.

In these dangerous times, your sessions with HarDarshan can bring healing of your traumas and shadows, help you process difficulties, and therefore protect you from the illusions we face in our world.
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