Vegan Mango Lassi Ice Pops
Ingredients: 3 cups fresh ripe mango, pureed in a blender 1 cup vegan Greek yogurt 3-4 TB maple syrup, to taste 1/4 tsp. cardamom powder a few strands of saffron (optional) Chill a popsicle mold. In a large bowl, whisk the mango puree, yogurt, maple syrup, cardamom powder and saffron if using. Fill your molds […]
HarDarshan’s Vegan Mango Lassi
Fresh Raspberry Chia Pudding
Ingredients: 2 TB Chia seeds 3/4 cup plant based milk 1 TB maple syrup 1/2 fresh raspberries Press the raspberries through a sieve with the back of a spoon to release all the juice, with a bowl underneath to catch the juice. Discard the remaining pulp. Add the plant milk, maple syrup and chai seeds […]
Carrot Cake Bites
Ingredients:1/2 cup pitted dates1/2 cup black raisins2 cups almond flour1/2 cup cashew butter1 1/2 tsp vanilla extract1 tsp. ground cinnamon1 large carrot, shredded (heaping 1/2 cup, packed)1/2 cup toasted coconut flakes1/2 cup pecans, roastedfinely shredded coconut flakes for coating (optional) Blend dates and raisins in a food processor until blended.Add cashew butter and vanilla extract. […]
Berry Lavender Mousse
Makes about 5 cupsIngredients:1 cup cashews, soaked 2 – 8 hours, then drained and rinsed1/3 cup coconut cream1 1/4 cup coconut water1/3 cup coconut oil1 1/2 cup halved strawberries1 cup blackberries3/4 cup raspberries2 – 3 drops lavender oil4 TB honey Add cashews, coconut cream and coconut water to blender.Blend until smooth and creamy – look […]
Raw Vegan Holiday Persimmon Pudding
6 ripe Fuyu persimmons, minus the stem and leaf 1 banana, peeled 1 to 1 1/2 cups water (depending on the juiciness of the persimmon) 1/4 cup medjool dates, pitted 1 fresh vanilla bean 1 tablespoon ground cinnamon 1/4 teaspoon ground nutmeg place all ingredients in a high-speed blender and blend until a smooth and […]
Salted Caramel Cream
Salted Caramel Cream easy and delicious! this recipe is from Anita in Thrive Magazine Ingredients: 1 cup pitted dates 1 cup full fat coconut milk 1/2 tsp. vanilla extract 1/2 tsp. salt In a small saucepan, soak dates in hot water on medium heat until softened. Take the dates out of the water and mix […]
HarDarshan’s Mocha Java Mousse
Ingredients: 1 1/2 cups raw cashews, soaked overnight 3 TB cacao powder 1/4 cup maple syrup 1 1/2 TB espresso or strong coffee 1/4 cup melted coconut oil 1/2 TB vanilla extract Coco whip for garnish (available at Whole Foods in freezer section) shaved chocolate, for garnish Place all ingredients except coco whip and shaved […]
Raw and Vegan Plum Cheesecake
Ingredients: Crust 1 1/2 cups almonds 3/4 cup prunes pinch of sea salt Filling 1 1/2 cups raw cashews, soaked for at least 2 hours 1 large plum, chopped 1/4 tsp. vanilla extract, alcohol free 1 TB maple syrup 2 TB lemon juice 2 TB coconut oil, melted Topping 3 – 4 large plums, pitted […]
Chocolate Mouse
Chocolate Mouse serves 4 1 ripe avocado 1 ripe banana 3 TB coconut oil 4 TB cacao powder 2 TB honey or maple syrup 1/8 tsp. sea salt Put everything in a food processor, blend until smooth and put in individual bowls in the refrigerator for one hour before serving.