HarDarshan’s Green Goddess Salad Dressing
Add the following ingredients to your blender: 1 cup clover sprouts 1/8 cup fresh parsley 1/8 cup fresh dill 1/8 cup cilantro juice of one lemon 1 TB tahini 1 TB Nama Shoyu enough water to make everything blend well. lend and enjoy on your favorite salad!
Corn Salad with Radishes, Lime, and Jalapeno
Makes 4 servings in under 5 minutes! Ingredients: 3 cups fresh corn kernels (about 3 large ears) 6 radishes, thinly sliced 1/2 jalapeno, seeded and finely chopped 3 Tablespoons fresh lime juice 2 Tablespoons coarsley chopped fresh cilantro leaves 1 1/2 Tablespoons olive oil Combine all ingredients in a medium bowl and season with salt […]
Ginger, Hibiscus and Minty Watermelon Popsicles.
• Prep time: 10 minutes + 20 minutes of sitting time • Total time: 30 minutes + 4 hours to freeze Yields: 8 POPSICLES Recipe from halfbakedharvest.com Ingredients • 3/4 cup water • 2 tablespoons dried hibiscus flowers • 1 inch fresh ginger, peeled + finely chopped or grated for more flavor • 1/4 cup […]
Raw Golden Milk
Some of you are already familiar with the healing properties of Golden Milk. It is a great anti-inflammatory drink, and tastes wonderful, as well! Here is a raw version of this healthy beverage: (Yields 3 cups) Ingredients: 2 cups pure water 1/2 cup of raw nuts or seeds of your choice (I’ve recently used cashews […]
Vegan Blueberry Muffins
(this recipe comes from Weaver St. Market) Ingredients: 3 tsp. egg replacer 4 TB water 1 cup coconut milk 1/2 cup vegetable oil 3 cups flour 1 cup sugar 4 tsp. baking powder 1 tsp. salt 2 cups blueberries Preheat oven to 400 degrees and grease muffin tins. Competely mix the water and egg replacer […]
Little Nori Sushi Bites
Ingredients: 2 sheets untoasted nori seaweed 1/4 red bell pepper, julienned 1 avocado cilantro marinated sun dried tomatoes cut into strips pickled ginger red onion, slivered a few olives, quartered (look for olives on the olive bar at Whole Foods, etc., as they haven’t been canned or heated. The jalapeno stuffed ones are especially nice […]
Lemon Sweet Cream with Winter Fruit
Lemon Sweet Cream: 1 1/2 cups raw cashews, soaked for 2 hours 1/3 cup lemon juice 1/4 cup plus 1 TB raw agave nectar 1/2 cup plus 1 TB spring water 2 TB coconut oil, melted in warm water 1 TB lemon zest Blend all ingredients until completely smooth. Pour into 4 jars, glasses, or […]
Sprouted Mung Bean Greek Salad
(I adapted this one from a recipe I found at Whole Foods) 3 cups mung bean sprouts 1 pint grape tomatoes, thinly sliced 1 large cucumber, peeled, seeded and sliced 1/3 cup thinly sliced red onion 1 tablespoon lemon juice 1 tablespoon olive oil 1 tablespoon fresh oregano 1 tablespoon fresh parsely 12 pitted Kalamata […]
Dark Chocolate Strawberries
We are coming upon strawberry season here in North Carolina! Strawberries are so delightful just by themselves, but if you want to “dress them up” a bit, here’s a fun and raw recipe! 2 TB raw cacao butter or coconut oil (put this in a bowl placed in a hot water bath to melt) 1/4 […]
Helen’s Best Raw Berry Pie
12 pitted dates 1 cup raw pecans 4 cups fresh or frozen blueberries, blackberries or boysenberries 2 bananas For the crust, put 1 cup of raw pecans in a food processor and grind until fine. Add 8 pitted dates and process until mixed fairly well. Press into a 9″ pie plate. For the binder, mix […]
