HarDarshan’s Daikon LoMein

Serves 4 1 four inch piece daikon Juice of 1/2 lime sea salt and freshly ground pepper 8 green beans, thinly cut on the diagonal 1/4 tsp. white wine vinegar 1 TB toasted sesame oil Herb Sauce: 1 cup firmly packed spinach leaves 1/2 cup firmly packed fresh tarragon leaves 1 cup watercress leaves with […]

Exotic Cauliflower

Kundalini yogi Tina Craven/Sukhpreet Kaur, introduced me to this recipe, and I’m happy to share it with you! Ingredients: 3 cups cauliflower florets, divided (make them VERY tiny) 1/4 cup water 1/4 cup nutritional yeast 3 TB olive oil, divided 1/2 tsp salt, divided 1/4 tsp. turmeric 1/2 tsp. chili powder In a blender, combine […]

Sesame-Mixed Vegetable “Noodles” with Herbs

(I just made this for dinner – Yum! The daikon radish is a liver cleanser, & the sesame tahini & sesame seeds are an absorbable form of calcium) Sesame Dressing 1 cup sesame tahini 1/4 cup sesame oil 1/4 cup freshly squeezed lemon juice 1/4 cup mellow red miso 3/4 cup plus 2 TB pure […]

HarDarshan’s Live Beet Ravioli with Pine Nut “cheese”

This is a nice grounding and filling entrée!  Serves 4 Pine Nut “cheese” 4 cups pine nuts, soaked 1 hour or more 1/2 cup extra virgin olive oil 1 small red onion, diced 1/2 cup freshly squeezed lemon juice 4 tsp. nutritional yeast 2 1/2 tsp. himalyan salt freshly ground black pepper Process all ingredients […]

Sushi Pizza with Miso Ginger Dressing

This is a fun recipe when you want some cooked food! Vegan and gluten free! Ingredients: For the pizza: 3 oz. shiitake mushrooms, stemmed, caps thinly sliced 2 TB soy sauce (gluten free tamari) 3 cups cooked brown rice 1 tsp. rice vinegar 1 tsp. salt 2 tsp. oil (I used avocado oil) 1 tsp. […]

Nori Lettuce Wraps

Serves 2, ready in 20 minutes Ingredients: 2 large romaine lettuce leaves 2 sheets dried Nori seaweed 1/3 cup sunflower greens or micro greens 1/4 avocado, sliced 1/4 cup diced tomato 1/4 cup raw corn kernels 1/4 orange bell pepper, sliced 1 clove minced garlic a few slices of red onion a few sprigs of […]

Zucchini Verrines with Tahini Dressing

This recipe is from an old Vegetarian Times. Verrines are individually composed dishes put together in a glass, somewhat like a parfait. Tahini, the peanut butter-like sesame seed paste that’s used to flavor hummus, is a wonderful addition to sauces and dressings. Here, it turns grated zucchini into a salad that tastes special. Be sure […]