Strawberry Almond Steamer
Yield: 2 mugs or approx. 18 oz 2 cups organic almond milk, homemade if you have 10 fresh or frozen organic strawberries 3 tbsp raw coconut manna 1/2 tsp pure vanilla extract, alcohol free if possible 1/8 tsp pure almond extract 1 tsp coconut nectar, or more to taste, or use honey Method In a […]
Lime Cooler
Ingredients: • 4 cups cold water • 1/4 cup fresh lime juice • 1/4 cup raw agave nectar • 1/4 cup fresh mint leaves • 3 cups crushed ice-cubes Preparation: 1. Blend the water, lime juice, agave and mint leaves in a high-power blender. 2. Fill a glass 1/3 of the way up with crushed ice and pour mixture over to fill […]
Lucuma Eggnog
– a healthy holiday treat! Look for Lucuma powder at Whole Foods in the nutrition department. Lucuma fruits are found in Peru, where they have been honored since the time of the Incas. Today, South Americans enjoy their fragrant, rich maple-like flavor in a variety of culinary creations. Lucuma, pronounced “loo-ku-mah,” belongs to the Sapotaceae […]
Raw Spiced “hot” Chocolate
1 cup raw pecans 3 cups water 1/4 raw agave nectar 1/4 cacao powder 1 TB vanilla extract 1/2 tsp. cinnamon 1/2 tsp. nutmeg pinch of cayenne Put all ingredients into your blender and whiz until well combined. Strain. To warm this drink up, return to the blender and blend for 5 minutes. You can […]
Berry Coconut Smoothie
Smoothies are a great portable meal. Wonderful when you need some nutrition but don’t want a lot of heavy food. This one is great for anti-aging! Take two handfuls of greens of your choice, and add with 1 1/2 cups of coconut water to the blender. Blend until smooth, and then add 1/2 cup of […]
Strawberry Watermelon Lemonade
from the Rawmazing website • 8 cups watermelon • 4 lemons, juice from • 1 cup strawberries • agave (to taste, you will probably not need it if your fruit is ripe) 1. Place all ingredients in blender and blend until smooth. *Serves 4 For a great treat, freeze some in ice cube trays and use instead of ice […]
