Immune Booster Juice
serves 2 4 oranges1 lemon1 inch piece of fresh ginger root1/4 tsp. turmeric powder Juice the oranges and lemon and finely grate the ginger root. Whisk the ginger and turmeric powder into the juice and enjoy! Helpful for keeping yourself healthy in these last weeks of winter!
February 2024
We now enter into the last full month of winter, and I’d like to support you with the 4 week yoga series: “Wrapping Up Winter!” See details below. May your hearts and your hearths be warm and your days full of joy! Class Schedule Wrapping Up Winter!4 Yoga Classes to bring us through the last […]
Roasted Root Vegetables
A great recipe for cooler days! Ingredients: Preheat oven to 425 degrees. Slide an 18″x 30″ rimmed, ungreased baking sheet into the oven so it gets nice and hot. Toss the cut veggies with the oil and rosemary in a large bowl. Sprinkle with salt, pepper, and thyme leaves, toss some more! Put the veggies […]
