May 2020
Beautiful spring greetings to all, as we have continued to “shelter in place” here in North Carolina. I will continue to keep you all updated as things change, but for now, all counseling appointments and private yoga sessions continue to be by phone or Skype and group yoga classes and HSP groups are on “pause”. […]
HarDarshan’s Indonesian Delight
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This is a cooked dish with lots of veggies. Serves 4 Satay sauce: 4 cloves garlic, peeled 6 small shallots, peeled 1 stalk lemongrass, crushed and chopped thumb sized piece of fresh ginger root 1 TB of chili oil 4 TB avocado oil 1/2 cup peanut butter 1/2 cup water 1/2 TB coconut sugar 1/2 […]