March 2020
Welcoming Spring! The spring Equinox is March 19 at 11:50 PM Eastern Time. This is a time when all the plans made during the cold months can start manifesting and taking fruition. What plans will you manifest this spring? Website to check for class schedules, etc., https://matashaktiashram.org FengShui/sacred space consultations: https://sacrednest.com For psychotherapy services: https://sacredlistener.com […]
Raspberry and Nut Butter Overnight Oats
Ingredients: Oats 1 cup rolled or quick cooking oats 2 TB chia seeds 1 1/2 cups almond or any plant based milk 2 TB nut butter 1/2 tsp. cinnamon 1 TB maple syrup Raspberry Jam 2 pints fresh or 12 oz. frozen raspberries 2 TB chia seeds 1 TB maple syrup *Add the oats, chia […]
