October 2019
As we move fully into fall, think about taking a walk, or many! Walking is one of the best forms of exercise – easy on the body, good for the nervous system, and a way to take in nature’s beauty. Take a saunter, look around. Breathe. Enjoy this beautiful earth we get to live on! […]
HarDarshan’s Mocha Java Mousse
Ingredients: 1 1/2 cups raw cashews, soaked overnight 3 TB cacao powder 1/4 cup maple syrup 1 1/2 TB espresso or strong coffee 1/4 cup melted coconut oil 1/2 TB vanilla extract Coco whip for garnish (available at Whole Foods in freezer section) shaved chocolate, for garnish Place all ingredients except coco whip and shaved […]
