Here, all Listening is Sacred.
In the space of Sacred Listening, you no longer have to stay stuck in the past or future, where you are powerless. Instead, you can receive help in connecting to the present, where answers, miracles, and power preside.
Whatever your faith (or none), HarDarshan can help lead you to your own inner wisdom, using tools from many paths. She values spiritual encouragement and thinking mystically rather than through the lens of pathology and patriarchy.
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You help me remember who I am...
“This is the most easy, free-flowing therapy I have ever had. My heart is filled with gratitude. You help me remember who I am.”
- Frida, art therapist
All counseling testimonials are unsolicited. The names have been changed to protect confidentiality.
HarDarshan’s style is warm, gentle, sincere - unassuming.
HarDarshan is a model of individuality and creativity. Her mission is to serve the higher self and creative life force, and to inspire the same in others.
She is a role model of a life lived true to one’s innermost self. That is what she inspires in others. Her clients’ results include a more integrated sense of self, a great sense of balance, calmer emotions, and an increased sense of purpose in life.
Besides traditional talk therapy, HarDarshan holds a certificate in Sandtray Therapy , is a certified instructor and Lead Teacher Trainer for Kundalini Yoga and Meditation, and enjoys using adjuct tools such as aromatherapy, numerology, flower remedies and western Feng Shui. Find more info about a Good Faith Estimate here.
Therapies & Specialties
The Highly Sensitive Person
The Highly Sensitive Person
Are you:
- intuitive, empathic, psychic?
- sensitive to light, noise, sound, smells, temperature?
- affected by the energy & emotions of others?
- more emotional than others you know?
- someone who needs adequate rest and time alone?
- conscientious?
- someone who processes information deeply?
- often feeling that you are different from “everyone else”?
- highly imaginative?
- seen by others as shy?
- sensitive to criticism?
- someone who avoids violent movies/TV shows?
If you have answered “yes!” to some of these questions, you may be a highly sensitive person (HSP). Perhaps you are not an HSP, but are close to someone who is.
Chronic and Life-threatening Illness
Having dealt with a serious illness herself as well as working as a hospital chaplain, HarDarshan has some unique insights into how physical challenges impact emotional and mental health.
chronic and life threatening illness
grief and loss
Grief and Loss
Death and dying is an area that HarDarshan feels comfortable working with. She was a palliative care chaplain and is honored to walk with people through their grief journeys.
relationships
Relationships
Relationships can be some of our most difficult challenges. HarDarshan can work with couples and families to find ways to communicate effectively and heal.
goal manifestation
Goal Manifestation
HarDarshan loves working with you to manifest your goals! We’ll work together to first identify goals and then name obstacles that can be overcome.
Sand Play
Sand Play
Sand tray healing was first developed by psychiatrist Dr. Margaret Lowenfield in the early 1900s as a tool to better understand the internal or psychological world of small children with limited verbal skills.
In sand tray work, the client (child or adult) has access to a small box of sand and many small objects with which to create a miniature world. This creates an opening into the subconscious, liminal world of symbols. The word liminal means threshold, the boundary or doorway between the seen and the unseen, the known and the unknown.
Flower Remedies
Flower Remedies
Flower remedies, first developed in the 1930s by Dr. Bach, an English physician, are taken internally for physical, emotional, mental, and spiritual health. Flower petals are infused in pure water in the sun for several hours and then preserved in brandy. Only a few drops at a time are needed to receive the healing and balancing pattern of the flowers. HarDarshan also prepares and uses Gem Elixirs, which are similar to the flower remedies but contain no brandy.
In a Flower Remedy session, HarDarshan uses Kinesiology (muscle testing). This method uses your body’s own bio-feedback system, eliminating time consuming and costly “guesswork.” As part of a session, each client receives a custom dosage bottle of all the positively indicated remedies in their correct proportions for daily use.
Flower Essence Clients using flower essences report such benefits as:
- assistance in losing weight
- reduction of PMS symptoms
- increased clarity and energy
- reduced mental fatigue
- kicking caffeine and nicotine habits
- a deeper understanding of the origin of their symptoms
Flower Remedy sessions can be done in person or at a distance. To schedule a session or to inquire about specific remedies, contact HarDarshan.
“
You've helped me see things in a new frame...
“Thank you for the ways you’ve helped me to see things in a new frame, and for shining some grace into some very difficult moments for me. I will keep these experiences as life changing, transformational advances on my path.”
- James, student
All counseling testimonials are unsolicited. The names have been changed to protect confidentiality.
To Book an Appointment:
Call, email or fill out the form below.
HarDarshan is located in Chapel Hill, NC. Payment is accepted by cash, check or credit card via Square.
If you live outside the Research Triangle area of North Carolina, phone or video sessions are available.
Find your way back to your soul.
Chapel Hill, North Carolina
