Citrus Ginger Root Tonic

2 navel oranges, rinds cut off
1 lemon, rind cut off
1 lime, rind cut off
1/2 grapefruit, rind cut off
1 inch piece fresh ginger root
1/16 tsp. ground cayenne pepper
1 cup water
3 TB maple syrup

Cut the rind-free fruits into quarters and place in a high speed blender along with the remaining ingredients. Blend on high for 20 – 30 seconds until smooth. Enjoy in health!

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