April 2023

Happy Spring! A new season, and a new series of yoga classes! This spring we will focus on cleansing, honoring Earth Day, working on communication during the Mercury retrograde time, opening our hearts with the lunar eclipse in May, working with trust and surrender, and connecting to deep joy. I look forward to being with […]

HarDarshan’s Sesame Cucumber Noodles

3 medium cucumbers, made into noodles with a spiralizer or vegetable peeler 2 carrots, julienned or spiralized 1/4 cup loosely packed cilantro leaves, finely chopped. For the dressing: 1 TB sesame seeds 2 TB lime juice 1 TB toasted sesame oil 1 tsp. finely grated fresh ginger. 1 garlic clove finely grated. 1/4 tsp red […]