February 2023
We enter the last full month of winter with some of our hearts and minds already thinking about the gardens of spring! Wishing for all of you the sense of spring in your souls even when the trees are bare. The new yoga series is starting on February 2, so see class schedule to register […]
HarDarshan’s Power Bowl
Ingredients: 4 cups kale, washed and de-stemmed. 1 TB olive oil 1 avocado peeled and sliced. 1/2 cup carrot strips 1 cup black beans, cooked. 1/2 cup purple cabbage, sliced thinly 1/2 cup sweet potato, cut into ribbons Dressing: 2 TB olive oil 1/2 lemon, juiced sea salt and cracked black pepper to taste On […]
