June 2021

Summer is coming! The exact time of the summer solstice is: 11:31 pm on Sunday, June 20 This is a great time to meditate and to celebrate the fruits of the spring, in your garden and in your life!   Sacred Words this month’s wisdom quote The peony season has just finished, but here’s the […]

HarDarshan’s Chia Pudding Breakfast

Start with a basic chia pudding blend: In a bowl or mason jar, for each serving, put in: 4 TB chia seeds 1 cup of plant based milk of your choice 1 tsp. vanilla extract 1 TB. of maple syrup. Whisk well, put in the fridge, and a bit later, whisk again to avoid clumping. […]