May 2021
The month of May is connected to fertility. Flowers abound as Nature has fully come awake from the slumber of winter. This month is about prosperity, expansion, and blossoming! Mothers, the givers of life, are celebrated this month. Think about how you can incorporate the symbol of flowers into your life during this season. Give […]
Green Smoothie Bowl
recipe by Kelsey Riley Ingredients: 1 cup kale 1 frozen banana 1 cup coconut water 1/2 cup frozen pineapple 1/4 cup avocado 1/4 cup cucumber 1 tsp. fresh lemon juice In a blender, place kale and coconut water and process until well blended. Then add the remaining ingredients and blend until smooth and creamy. Put […]
