January 2021

Happy New Year! We all hope for new beginnings and lots of healing this year. When you are setting your resolutions and intentions, try using the words “I can.” Often this wording can help your psyche to feel the possibilities rather than the “shoulds”. May 2021 be the best year ever! Website to check for […]

Raw Vegetable Noodles

Serves 2 Ingredients: 2 zucchini, cut into noodles with a spiralizer or vegetable peeler 2 carrots 1/4 cup shredded red cabbage 3 shiitake mushrooms, thinly sliced 2 asparagus stalks, washed and shaved lengthwise 1 tsp. peeled and grated fresh ginger root 1 tsp. toasted sesame oil, or more to taste 2 TB. gluten free tamari […]