November 2020

This year, Thanksgiving will be a different experience for many of us. We may even be having our “dinners” over Zoom, so we can see our families from afar. Even though this year has brought oh so many challenges, it is important that we remember what we are thankful for. Cultivate this attitude of gratitude […]

Yoga Salad with Pistachio Dressing

from “Raw Food” by Erica Palmcrantz and Irmela Lilja 1 handful of arugula 1 handful of spinach 1/2 cup white cabbage, cut into strips 1/4 yellow bell pepper, diced 1/2 cup sunflower sprouts 1/2 green apple, diced 1/4 cup snow peas Dressing: 1/4 cup pistachios, soaked for about 8 hours 1/2 avocado 1/2 yellow bell […]