August 2020
We are entering the last full month of summer – a very different summer than any of us have ever experienced! In an effort to provide support through yoga and meditation, Mata Shakti Ashram classes will resume this month via Zoom! See below for dates and topics. Highly sensitive people: HSP group sessions will continue […]
Immunity Boosting Juice
Here’s another great juice recipe for boosting immunity! (from Thrive magazine – Hannah Sunderani) Ingredients: 2 oranges 1 lemon 2 carrots (or 1/4 cup pure carrot juice if not using a juicer) 1 TB fresh ginger root, chopped 2 TB fresh turmeric root, chopped 1 TB agave 1 TB warm water Method (if using a […]
