April 2020
How much the world has changed in this past month! I’ve been thinking about the Sikh scriptures recently, and how periodically throughout, the word “Pause” is used. It’s deliberately placed to make sure that the reader takes a moment to stop and reflect on what was just read, before plunging forward. It seems that the […]
Citrus Ginger Root Tonic
2 navel oranges, rinds cut off 1 lemon, rind cut off 1 lime, rind cut off 1/2 grapefruit, rind cut off 1 inch piece fresh ginger root 1/16 tsp. ground cayenne pepper 1 cup water 3 TB maple syrup Cut the rind-free fruits into quarters and place in a high speed blender along with the […]
