November 2019

  November is a time when our thoughts begin to turn inward. We may travel less, and spend more time indoors due to shorter daylight hours. We begin to think about spending time with family as the holidays approach. This is an important time for self-care, as well. Join us for Thursday night yoga classes […]

Raw Vegan Cream of Mushroom Soup

Ingredients • 2 cups cashew milk • 1/2 onion • 1 clove garlic • 1 cup mushrooms • 2 tablespoons Nama Shoyu • 1 tablespoon lime juice • Salt to taste (sea salt) • Garnish: Diced mushrooms Just put everything in the blender and top with some diced fresh mushrooms! If you’d like it to […]