December 2018
We are approaching Winter! The exact moment of the Winter Solstice is Friday, December 21 at 5:23 pm, EST. The time of the winter solstice is a great time to meditate, as we shift into a new relationship with the sun and the earth. Join us for Yoga class on December 20,to help you prepare […]
Cilantro Matcha Cashew Spread
Cilantro Matcha Cashew Spread makes 1 cup of spread *1 cup cashews, soaked overnight, rinsed, and drained 1/3 cup cilantro, packed 1 1/2 TB chia seeds 1 1/2 TB matcha green tea powder 1 tsp. garlic powder 1TB fresh lime juice 1/2 cup water Blend all ingredients in a food processor, scraping down the sides […]
