Power Salad in a Jar
This tends to be a busy time of year for many. This is a handy way to have a quick and cool meal to take to work with you. 1. Spoon your choice of dressing into a pint size mason jar. 2. Add some cooked quinoa or beans for protein. 3. Sprinkle in some seeds […]
June 2017
Summer is quickly approaching and will arrive June 21 at 12:24 am eastern time. This is a time to celebrate the fruits of the spring and to recognize how nature serves us. This is also the most powerful day of the year to meditate. In case you’re wondering about the change in the newsletter: What […]
