Matcha Green Tea Smoothie
This smoothie offers ten times the anti-oxidants of regular green tea! Blend the following ingredients in a high power blender and enjoy! 2 cups pure water 1 grapefruit, peeled and quartered 1 tsp. spirulina powder 1 tsp. matcha green tea powder 1 handful fresh spinach 1 handful of ice This recipe comes from therawfoodworld.com
March 2017
Spring is coming! March 20 at 6:29 is the exact time of the equinox. All your winter planning is springing into action now. Wake up your spirit along with the plants and everything else that’s been hibernating all winter! In case you’re wondering about the change in the newsletter: What does “Mata Shakti Ashram” mean? […]
