Exotic Cauliflower

Kundalini yogi Tina Craven/Sukhpreet Kaur, introduced me to this recipe, and I’m happy to share it with you! Ingredients: 3 cups cauliflower florets, divided (make them VERY tiny) 1/4 cup water 1/4 cup nutritional yeast 3 TB olive oil, divided 1/2 tsp salt, divided 1/4 tsp. turmeric 1/2 tsp. chili powder In a blender, combine […]

February 2017

February is often one of the coldest months of the year. This is a great time to connect to what warms your heart, enlivens your spirit, and encourages your mind. Keeping your spirits up through a good practice of Kundalini yoga and meditation can help! See Classes & Workshops for this month’s offerings at the ashram. In […]