October 2016

Fall is really here! Already we feel the shorter days and longer nights. Leaves are beginning to fall. As we experience less sunlight, it’s important that we feel a connection to our inner light. In Kundalini Yoga, we have practices that connect us to our Radiant Body, the brilliant part of our aura or energy field. Join […]

HarDarshan’s Raw Vegan Ginger Kiwi “cheesecake” bars

Not only is this dessert delicious, it is nutritious! You won’t believe it has spinach in it! Spinach is full of vitamins and minerals, adds a nice green color, and kiwis are very high in vitamin C! 16 servings Ingredients: 2/3 cup unpasteurized raw almonds 1 1/2 cups medjool dates, pitted and chopped 1/2 cup […]