September 2016
The Fall Equinox will occur Thursday, September 22, 2016 at 10:21 AM. Often the fall is associated with a lower mood. The days are shorter and the length and quality of light are less. It can be natural to mourn the loss of long sunlit summer days, the profusion of flowers, and the plentiful summer […]
Carrot Ramen Noodle and Miso Soup
As Fall approaches, we often tend to start thinking of warmer foods. This recipe involves a little cooking, but is still quite healthy! Serves 2 Ingredients: 6 spring onions, finely sliced, retaining the sliced green ends to garnish 2 TB coconut oil 1 inch piece of fresh ginger root, peeled and diced 2 garlic cloves, […]
