August 2016
As we begin the last full month of summer, think about how you would like to spend these glorious hot days! A trip to the beach, a visit to the mountains, a day alone to meditate? Enjoy it to the fullest! This is your life!
HarDarshan’s Summer Salad
The Indian healing system known as Ayurveda recommends that our meals be balanced among the Six Tastes. This recipe includes all six, uses some of the fresh produce abundant this month, and is delicious! The six tastes and how they are included in this recipe: Sweet: raw sweet corn Astringent: fresh thyme leaves and cilantro […]
