Winter Workshops

The Highly Sensitive Person
Winter Sessions on Zoom!

January 13 & 27, February 10 & 24, March 10
6:00 – 7:30 pm.

*Your facilitator, HarDarshan Khalsa, LCMHC, is one of four therapists in the state of North Carolina, and the only one in the RTP area, to be vetted by Dr. Elaine Aron as a specialist in counseling highly sensitive people.

Topics we will be covering:

Jan. 13: sharing movement and how to cope with the effects of winter
Jan. 27: What is a healthy ego?
Feb. 10: Empathy for others and self-care
Feb. 24: Letting Go
March 10: Dealing with Global challenges and shadow work

This is an economical way to support yourself therapeutically!
Fee is $30 per session or just $125 if pre-registered for all 5 sessions

Do you sometimes feel “different” than those around you? Are you easily overwhelmed physically, emotionally, mentally? You may be highly sensitive! The key to seeing this trait as a gift is to learn coping tools to help you access your strength.

Contact HarDarshan at 919-257-7814 Once your payment is received, you will be sent the link