Fall Workshops

The Highly Sensitive Person
Fall Sessions in Chapel Hill

hspimageWednesdays
October 9 & 23, November 6, December 4
6:15 – 7:45 pm

Do you sometimes feel “different” than those around you? Are you easily overwhelmed physically, emotionally, mentally? You may be highly sensitive! The key to seeing this trait as a gift is to learn coping tools to help you access your strength.

*Your facilitator, HarDarshan Khalsa, LPC, is one of four therapists in the state of North Carolina, and the only one in the RTP area, to be vetted by Dr. Elaine Aron as a specialist in counseling highly sensitive people.

Topics we will be covering:

October 9: seasonal depression – how to prepare and self-care
October 23: more on SAD, and/or topics of choice!
November 6: Preparing for the holidays – dealing with family, etc.
December 4: More on preparing for the holidays, how to keep yourself healthy in what can be a stressful time

This is an economical way to support yourself therapeutically!
Fee is $30 per session or just $100 if paying for all 4 sessions.

Contact HarDarshan at 919-257-7814 hardarshan@sacredlistener.com