Winter Workshops

The Highly Sensitive Person
Winter Sessions in Chapel Hill

January 15, February 12, February 26, March 11
6:15 – 7:45 pm

Do you sometimes feel “different” than those around you? Are you easily overwhelmed physically, emotionally, mentally? You may be highly sensitive! The key to seeing this trait as a gift is to learn coping tools to help you access your strength.

*Your facilitator, HarDarshan Khalsa, LPC, is one of four therapists in the state of North Carolina, and the only one in the RTP area, to be vetted by Dr. Elaine Aron as a specialist in counseling highly sensitive people.

Topics we will be covering:
January 15: Discerning how to set healthy boundaries as well as knowing when it’s safe to be vulnerable
February 12: How to communicate and educate others about the HSP trait
February 26: the language of HSPs and non-HSPs, understanding and communication
March 11: Sharing our strengths and super-powers – this will be an opportunity to share your gifts with the group, through art, music, writing, or whatever you choose to share!

This is an economical way to support yourself therapeutically!
Fee is $30 per session or just $100 if paying for all 4 sessions.

Contact HarDarshan at 919-257-7814