The Highly Sensitive Person Fall Workshops in Chapel Hill Wednesdays, October 25 & November 29 6:15 – 7:45 pm Do you sometimes feel “different” than those around you? Are you easily overwhelmed physically, emotionally, mentally? You may be highly sensitive! … Continue reading
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It is a time of many changes, globally, locally, and on the home front! For the past nine years, the name of my home studio has been Carolina Kundalini Yoga. It now has a new life and a new name, … Continue reading
As we begin the last full month of summer, think about how you would like to spend these glorious hot days! A trip to the beach, a visit to the mountains, a day alone to meditate? Enjoy it to the … Continue reading