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Testimonials
Praise
for HarDarshan K. Khalsa, MA
HarDarshan's yoga
classes opened up so many possibilities for me. I
accessed strength that I didn't know I had, over and over which built
up my self worth and also gave me the courage and strength I needed
to raise my baby daughter as a single mom. I watched my body transform
over a year into a lean, powerful and beautiful form that looked
forward to each class and each breath eagerly.
Shannon O'Connor
singer • songwriter • artist • teacher
Chapel Hill, North Carolina
I have had the pleasure of participating in Kundalini
Yoga classes
led by HarDarshan Khalsa. The focus on breathing and stretching were
especially beneficial. HarDarshan explains each stretch, exercise
and breathing technique thoroughly so that it is easy to participate
at any level. As a beginner, this helped me to feel comfortable very
quickly.
Ruth Ross
My life changed internally and externally when
I started practicing Kundalini Yoga at 55 years old. The paradigm
shift from
a traditional
focus on "exercise" to a more spiritual, internal ordering
of the body and mind allows for each yoga practice to be its own
experience for me. Kundalini yoga works me at a body consciousness
that I am not always aware of, but my body is. Kundalini yoga practice
is unique. Learning to be tuned in, to open the body through breathe
of fire, to grow in a harmonious relationship with the body that
my spirit occupies is enlightening and ever renewing.
Kundalini
yoga has been like finding the source for the Fountain of Youth.
Anne F. Goiran-Bevelhimer
Boulder, Colorado
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When
I was 21 years old, I prayed for a spiritual path and a master teacher.
HarDarshan Kaur arrived in my life carrying
the teachings and blessings of Kundalini Yoga which
she taught - always emphasizing my autonomy and connection to spirit
as the true
healer. She helped me tremendously through several years of personal
transformation and healing using the subtle, yet powerful, flower
essence sessions, aromatherapy, and intuitive guidance.
Her healing style and presence reflect the purity of a true spiritual
seeker
and wise woman, a rare gem in this age. I recommend a session with
her, or several!
Hari Mandir Kaur Khalsa, MS
researcher • teacher • wife • mother • seeker
Carlsbad, California
I had the great good fortune to have my numerology done
by HarDarshan. I learned so much about myself! I keep referring to
the document she created for me as I gain experience with meditation
and yoga. HarDarshan has a remarkable gift for helping me see into
myself and apply the tools of the yoga and meditation classes to
specific issues in my life, through my "numbers."
I am deeply grateful
for Harbhajan Singh's Kundalini
Yoga teachings as well. Every class presented new insights
into the experience of being human, having a soul, and a physical
body to care for. This couple is the greatest blessing to happen
in my studies of yoga and meditation.
Ad Sach Kaur Khalsa
animator • artist • yogini • wife
Boulder, Colorado
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HarDarshan
Khalsa and Harbhajan Singh offer Kundalini
Yoga classes
filled to the brim with wisdom, guidance and intention.
They share the technology of Kundalini Yoga in a very
approachable and inspiring way shining the light on
living a healthy, happy and holy lifestyle.
My guided regression meditation
with HarDarshan Khalsa was one of the deepest moments
of transformation and awareness
of my inner truth. I was held in such a supportive and inspiring
space with HarDarshan that I could simply flow into all the
nooks and crannies of my Self in wonder and delight.
Also, I found my experience of flower essences with HarDarshan
to be quite potent. It is amazing how the wisdom of which essence
will fit just right creates another tool to enhance any sacred
space. HarDarshan is truly gifted in her ability to intuitively
connect to the needs of each moment as well as each Being through
the essence of flowers.
Jill Clements
yoga teacher • fitness guru • mother
Boulder, Colorado
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