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Kundalini Yoga & Meditation Classes
The Path to Joy
This series of 10 workshops was
inspired by Deepak Chopra's book, "Why is God Laughing?"
July Schedule
When we realize that the energy of spirit, the flow of life, and the
experience of ecstasy can be our natural birthright, we have the
antidote to inertia.
How can you be creative and playful and not just stuck in a rut?
The ego can tell us that real bliss is either fictional, or has to
be gained through external means - more sex, money, status, and
possessions. When we tap into the creative energy of the universe -
some call it God - we can experience the creative impulse of bliss
consciousness.
On the spiritual path, we can learn to touch the most subtle realms
of the mind, in which all energy becomes available. Then our
potential as a co-creator is activated.
Join me this month in learning to use the techniques of Kundalini
Yoga & Meditation to activate your blissful nature!
Here is my favorite way to remind myself to be blissful:
"Breathe deeply in the present moment with innocence and
gratitude!".
This month's topic is being offered in six different locations (2
near the beach!) and dates for your convenience! Choose the one that
works for you!
Saturday, July 11, 2 - 4:30 pm
Hillsborough Yoga & Healing Arts
$30 pre-registered, $40 at the door, or just $25 if you register for
4 or more workshops in the series.
www.hillsboroughyoga.com
Sunday, July 12, 2 - 4:30 pm
Wake Forest Yoga
$30 pre-registered, $40 at the door
www.wakeforestyoga.com
Saturday, July 18, 2 - 4:30 pm
Cary Yoga/Triangle Pilates,
Stone Creek location
Fee is $35
www.trianglepilates.com
Sunday, July 19, 2 - 4:30 pm
Carrboro Yoga Company
$30 pre-registered, $40 at the door
www.mycyco.com
Saturday, July 25, 11 am - 1 pm
Body Balance Yoga Studio in lovely
Oriental, NC.
Fee is $25
Call (252)249-3664
www.balancewithyoga.com
Sunday, July 26, 4:00- 5:45 pm
Yoga for You in Morehead City, NC
Fee is $25
www.YogaforYouandMe.com
(252)247-YOGA (9642)
#7 - There is a Way through Every Block
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Wake Forest, Sunday, August 16, Cary on Saturday, Aug. 22, &
Hillsborough Saturday, Aug. 29.
There will be more to come, but mark you calendars for these
opportunities to cultivate your own path to joy!
Weekly Class!
Weekly class!
July 8 - September 16, 2009
Wednesdays 6:15 - 7:45 pm
Fee is $14 drop in or just $99 for 11 classes.
Location: 305 Glenwood Drive
Chapel Hill, NC 27514
Call for more info/directions:
919-929-7278
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Sat Nam
is
the Seed Mantra or Bij Mantra
and it is the most widely used in the practice
of Kundalini
Yoga. Sat means the Truth; Nam means to call
upon, name or identify with. Sat Nam means,
"Truth
is my identity and I call upon the eternal Truth
that resides in all of "Chanting this mantra
awakens the Soul, and more simply means "really".
It is pronounced to rhyme with "But Mom!"
From
www.kundallniyoga.org
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Kundalini yoga sessions will be led by HarDarshan Khalsa,
certified instructor. HarDarshan has been teaching this practice for
the past 23 years. She leads weekly classes in Chapel Hill, as well
as monthly workshops throughout the Triangle. She also provides
individualized intuitive wellness guidance and Feng Shui
consultations.
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