Wednesdays, January 16, February 6, February 27, March 13
6:15 – 7:45 pm
Do you sometimes feel “different” than those around you?
Are you easily overwhelmed physically, emotionally, mentally?
You may be highly sensitive! HSPs are empathic, intuitive and make great employees, friends, and therapists! The key to seeing this trait as a gift is to learn coping tools to help you access your strength.
*Your facilitator, HarDarshan Khalsa, LPC, is one of four therapists in the state of North Carolina, and the only one in the RTP area, to be vetted by Dr. Elaine Aron as a specialist in counseling highly sensitive people.
Topics we will be covering:
January 16: dating and relationship discernment
February 6: self-care: navigating intense emotions and shame, managing energy
February 27: how to take risks, how to share appropriately as an HSP
March 13: conflict management and dealing with anger
This is an economical way to support yourself therapeutically!
Fee is only $30 per session or just $100 if you prepay for all 4.
contact HarDarshan at 919-257-7814 firstname.lastname@example.org