3 Wednesdays, Feb. 8, Feb. 22, and March 8
6:15 – 7:45 pm
Are you: Intuitive, & empathic? Sensitive to light, noise, sound, smells, temperature? Affected by the emotions of others? Conscientious? Someone who processes information deeply? Often feeling that you are different from “everyone else”? Highly imaginative? Seen by others as shy? Sensitive to criticism?
You may be a highly sensitive person (HSP)! Learning to love yourself & silencing your inner critic are important steps in using your sensitivity as an asset.
HarDarshan Khalsa, LPC, is one of three therapists in the state of North Carolina who has been approved by Dr. Elaine Aron as a specialist in counseling clients who are highly sensitive. Her goal is that you experience your sensitivity as a gift.
These workshops will each have a different focus:
- Feb. 8: HSPs in the Social World, focusing on the trait of shyness
- Feb. 22: HSPs at Work, reframing a critical moment in your work history
- March 8: HSPs in Relationships, reframing important moments in relationships
You can attend if you have previously attended hsp groups with HarDarshan, or even if you haven’t! You can attend one or two workshops or attend all three! We will have time to share coping tools, explore new topics & be nurtured in a sensitive space!
These evenings are a great opportunity to receive support in a safe environment & are economical: $30 per each 1 1/2hour session. Sign up for all three evenings for just $75 (a $15 discount). Pre-register by Feb. 1 for the Feb. 8 workshop: (919) 257-7814 or firstname.lastname@example.org